According to the United Nations Global Compact, 2.78 million employees die from work related accidents and diseases annually. Apart from this, non-fatal accidents related to the workplace affect 374 million employees every year. A distressing 7500 deaths occur globally every day among employees and these can be attributed to unhealthy and unsafe workplace conditions. But …

Japanese lifestyle tips for longevity It is no secret that the Japanese live long, healthy lives. While the average life expectancy across the world is 72.6 years, in Japan it is 84.6 years. So how do the Japanese do it? Is there a formula or an approach to life that helps them live not just …

What Is Stress? All of us, at some point or the other, have experience stress. When an emotional or physical tension is formed due to a perceived challenge, demand, or threat, it is called stress. It can be triggered by a variety of circumstances.  When you feel vulnerable, your body automatically prepares itself for the …